Women's Self-Defense

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Allyson Borges
Black Belt

Head Instructor - Women's Self-Defense

A Service To Our Community

We are very proud to host this class and provide an environment where students can feel further empowered.


Borges BJJ Women's self-defense classes are offered for free every Saturday morning from 9:30AM-10:30AM, to all women.

This class is designed to teach basic self-defense techniques that are rooted in Brazilian Jiu-Jitsu and taught to all skill levels, fitness levels, and ages by our female Black belt instructor, Allyson Borges.

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